UNWINDING ANXIETY - TRAIN YOUR BRAIN TO HEAL YOUR MIND

• Date de parution : 11/03/2021
• Editeur : Vermilion
• EAN : 9781785043635
• Série : (-)
• Support : Papier

• Nombre de pages : 304
• Collection : (-)
• Genre : Santé
• Thème : Santé
• Prix littéraire(s) : (-)

JUDSON BREWER, MD, PhD, is an internationally renowned addiction psychiatrist and neuroscientist. He is the director of research and innovation at Brown University''s Mindfulness Center, as well as an associate professor in both the School of Public Health and the Medical School at Brown. His... Voir plus

JUDSON BREWER, MD, PhD, is an internationally renowned addiction psychiatrist and neuroscientist. He is the director of research and innovation at Brown University''s Mindfulness Center, as well as an associate professor in both the School of Public Health and the Medical School at Brown. His 2016 TED talk, ''A Simple Way to Break a Bad Habit'', has been viewed more than sixteen million times. He has trained Olympic athletes and coaches, government ministers and business leaders. His first book, The Craving Mind , has been published in fifteen languages.>