How to Eat

• Date de parution : 01/08/2014
• Editeur : Parallax Press
• EAN : 9781937006730
• Série : (-)
• Support : Livre numérique

• Nombre de pages : (-)
• Collection : (-)
• Genre : (-)
• Thème : Non attribué
• Prix littéraire(s) : (-)

@18@How to Eat@19@ is part of the Mindfulness Essentials Series by Zen Master Thich Nhat Hanh, illuminating the basics of mindfulness practice. These short meditations cover everything from eating with others and enjoying our food to connecting with the Earth. Nhat Hanh inspires a joyful and... Voir plus

@18@How to Eat@19@ is part of the Mindfulness Essentials Series by Zen Master Thich Nhat Hanh, illuminating the basics of mindfulness practice. These short meditations cover everything from eating with others and enjoying our food to connecting with the Earth. Nhat Hanh inspires a joyful and sustainable relationship with all aspects of eating, including gardening, food shopping, preparing, serving, and even clearning up after a meal. @18@How to Eat@19@ is a welcome reminder that the benefits of mindful eating are both personal and global. @16@@16@With sumi ink drawings by Jason DeAntonis.