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The Family Guide to Vitamins, Herbs, and Supplements

Couverture du livre « The Family Guide to Vitamins, Herbs, and Supplements » de Deborah Mitchell aux éditions St Martin's Press
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Résumé:

THE FAMILY GUIDE TO VITAMINS, HERBS AND SUPPLEMENTS - The most comprehensive, up-to-date information you need to choose the safest, most effective natural supplements for you and your family- A-to-Z glossary of all the essential vitamins, herbs, and supplements available-'with detailed... Voir plus

THE FAMILY GUIDE TO VITAMINS, HERBS AND SUPPLEMENTS - The most comprehensive, up-to-date information you need to choose the safest, most effective natural supplements for you and your family- A-to-Z glossary of all the essential vitamins, herbs, and supplements available-'with detailed descriptions, dosages, benefits, and precautions - Simple daily recommendations for every member of the family: men, women, and children of all ages- A handy quick-reference guide to common ailments-'from acne and bronchitis to migraines and ulcers-'featuring simple natural remedies that really work- The latest medical findings on women's bone health, children's immune systems, the health effects of aging, and other need-to-know subjects- Plus a Natural Medicine Survival Kit-'an all-purpose, easy-to-follow action plan to help you take control of your family's health

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