''Essential reading for everyone'' - Marian Keyes ''I inhaled this book, it''s fantastic. Women of all ages need to read it.'' - Claudia Winkleman Menopause is not a dirty word, and the more you know, the better you''ll feel.
It''s time for us to start talking about the menopause. Cracking the Menopause, from straight-talking broadcaster Mariella Frostrup and health journalist Alice Smellie, has all the information you need, delivered with characteristic wry humour. Mariella shares her own journey through the menopause, along with the latest science, advice from leading experts and humorous illustrations - to provide an informative source of wisdom and enlightenment.
Featuring case studies from women in every walk of life and all stages of their menopause journey, Cracking the Menopause opens up the conversation about an urgent topic that half the population will experience, but barely anyone is talking about. Designed to equip you with the knowledge to manage your symptoms from perimenopause onwards, this essential book separates the myths from the reality and offers expertise, hope and advice.
''Mariella and Alice have just written one of the most important books of the year, bravo.'' - Gabby Logan
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